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Join me for deep relaxation and systematic approach to training the mind to rest in the body. Come if you are curious, brand new, or an experienced meditator. I will guide you every step of the way through time-tested practices of relaxation, focus and breath awareness through your inner space.
Join me for deep relaxation and systematic approach to training the mind to rest in the body. Come if you are curious, brand new, or an experienced meditator. I will guide you every step of the way through time-tested practices of relaxation, focus and breath awareness through your inner space.